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Shungite helps with overall well-being. The more you use it or wear it, you feel better and better. It can be used in your drinking water as an essence or exlixir. Do not use the Imperial Shungite as it has some toxicity to it. Because it can be intense, work up over time to drinking a full glass a day.
Size: 4 1/2" x 1/2" x 5"