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Importance of Being Grounded

  • Posted on
  • By Linda Perry
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Importance of Being Grounded

This is a question we have been asked quite a bit lately. The past couple of years have been a bit of a rollercoaster that has changed all of our schedules, work and home lives. It is no wonder many of us don't feel like we are grounded or secure. And things are still changing. If you spend a lot of time indoors, on a computer or working solely on your upper chakras, grounding is very important. At times like these, it is even more important to ground and anchor ourselves into wisdom, truth and love. How do we do this? By ensuring we clear, balance and engage our Earth Star and Root chakras.

The Earth Star chakra is not a part of the physical body, but the etheric body. It is located beneath the feet and connects directly to the core of the Earth which is strong and unshakable. It helps us to ground into the strength, grounding and healing energy of the Earth; to help us keep our feet firmly planted on the ground and underneath us. When this chakra is balanced and open we are more harmonious and aligned. This chakra is our foundation and by paying attention to it we can experience a steady flow of energy through all the chakras.

The Root chakra is located at the base of the spine and is where the feeling of security and stability come from. An unbalanced Root chakra results in anxiety, stress, worry and other low vibration energies. A balanced and grounded Root chakra results in feeling safe, supported, comfortable in yourself and able to expand and grow. 

Crystals can help to clear, ground and align these two chakras. Work with them through meditation, crystal healing, holding and keeping them with you. There are many potent and powerful grounding crystals. Some that I recommend are: Smoky Quartz, Black Tourmaline, Brown Tourmaline, Onyx, Obsidian, Garnet, Tibetan Quartz and Shungite.


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